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Ab bench – Bench for Abdominal exercises -Max User Wight 120 KG – Blue
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Specifications of Ab Bench:
- Product thickness: 25 cm.
- Maximum user weight: 100 kg.
- Product weight: 35000g.
- Trademark: Other.
- Color: Blue.
- Target group: Unisex.
- Product dimensions: 132 x 31.5 x 63 cm.
Ab Bench Description:
- Bench for abdominal exercises, the fastest and most powerful solution to tighten and strengthen the abdominal muscles.
- Made of high quality materials of heat treated iron and anti-perspirant leather.
- Multi-level bench to suit all trainees.
- The bench is easy to transport and store.
- Thick knee and ankle wheels for maximum comfort.
- Several adjustable incline levels.
- Crimped plate for ease of use.
Helpful general advice for weight and general health:
- Reduce fats and sugars.
- Accustom yourself to a lot of movement, even at home.
- Drink more water, including at least 8 cups a day.
- Do all the exercises daily, but start with two exercises daily for a quarter of an hour, then increase them to three for half an hour, and try to switch between exercises daily so that you do not overwork your abdominal.
- muscles, especially when you are not used to sports.