Gym Ball Exercise – Yoga Ball 75 cm – Balance Ball – Silver

Gym ball Description:

• Gym ball Strengthens muscles, improves posture, balance, and core stability.
• Yoga Ball helps prevent back and spine pain.
• Use Balance Ball by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention.
• Comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating.
• Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility.